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We all have vices we like to enjoy. Some more than others and others way too much that we'd like to admit. This simple guide shows you how to enjoy your vices the healthiest way. From coffee to alcohol to dairy to salt, If you're going to eat the wrong thing, do it right With so much information out there on nutrition and what's good and what's not. Here is a simple guide of how certain act in your body so you can decide for yourself. Includes a food sensitivity questionnaire to help identify potential underlying causes of bloating, headaches, fatigue, irritability and much more
