Does Getting Old Scare You ?

The book goes through the process of growing old. It starts at birth and highlights the mandatory changes and the potential changes the body goes through as it ages. It defines the differences between male and female bodies. It informs the reader of the importance of life style choices and their affect on the body. It also goes the age brackets and identifies the things you might encounter with each specific age group. It also shares some of the challenges you might face with aging.