Do The Easy Fitness: Choosing What Motivates You Makes Things Easier!

Do The Easy Fitness is about motivating yourself to be a better, fitter version of yourself. This book is to help motivate, encourage and guide anyone who is looking to become a better, fitter version of themselves. It's about changing your mindset. It's also a reminder that if you have to crawl before you can walk then that is alright as long as you keep trying to move forward. Not saying that you can't stop from time to time to catch your breath and rest but after you catch your breath and rest then continue back on YOUR JOURNEY and do the best you can within YOUR abilities. Stay motivated, stay moving forward. Do The Easy Fitness