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Disrupting Equilibrium

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 110 sider

Beskrivelse

Introduction:

In the world of martial arts, Judo stands out as a discipline that blends technique, strategy, and sheer athleticism into a harmonious art form. "Breaking Balance: Advanced Judo Techniques Unleashed" delves deep into the intricate world of Judo, offering a comprehensive guide to mastering its advanced techniques.

From the very essence of Judo principles to the nuances of gripping strategies, off-balancing techniques, throws, takedowns, and ground maneuvers, this book leaves no stone unturned. Each chapter is meticulously crafted to provide both novice and seasoned practitioners with valuable insights and practical guidance.

Indispensable for both aspiring competitors and recreational practitioners alike, this book offers a roadmap to elevate your Judo game to new heights. Whether you're aiming to refine your technique, develop a strategic edge, or simply deepen your understanding of the art, "Breaking Balance" is your ultimate companion on the journey to mastery.

Highlighted Topics from the Table of Contents:

Mastering Basic TechniquesAdvanced Gripping StrategiesDynamic Off-balancing TechniquesAdvanced Throws and TakedownsGroundwork FundamentalsSubmissions and TransitionsCountering Opponent's AttacksMental Preparation for CompetitionPhysical Conditioning for Judo

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Detaljer
  • SprogEngelsk
  • Sidetal110
  • Udgivelsesdato12-03-2024
  • ISBN139798884600157
  • Forlag Independently Published
  • Nummer i serien30
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt158 g
  • Dybde0,5 cm
  • coffee cup img
    10 cm
    book img
    15,2 cm
    22,8 cm

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