Dieting

A person merely needs to watch television for a few hours before they've viewed several diet and weight management solutions. Our society is filled with diet fads and messages that we need to control our weight. This volume addresses dieting for young readers. Essays and articles explain the effectiveness of dieting, effectiveness of willpower, yo-yo dieting, and eating mindfully. Readers will evaluate what it means to be healthy at any weight, and the government's role in combating obesity and the obesity epidemic.