Diary of a Fat and Mourning Post Pandemic Woman - A Journey of the Ebb and Flow of Grief and Weight Loss

Diary of a Fat and Mourning Post Pandemic Woman

A Journey of the Ebb and Flow of Grief and Weight Loss



If you've been mourning losses in life and are looking for comfort and reset, this book is intended for you. Since the C-19 Pandemic, we've all encountered so much loss and change. We are navigating in uncharted waters in mourning, loss, mental health, and effective self-care.

This diary reveals my journey of grief in losing my brother, how I handled the changes in my body, brain, and life during and after the pandemic. I share how I found peace and purpose to continue in hopes that you will too.

My story will bring familiarity and strength to encourage you to move forward while embracing the new, as you step into the abundant life that is waiting for you.