Detox before Energise: A step-by-step guide to efficiently respond to our modern environment

Detox before Energise is the key to unlocking the next chapter of your life and taking control of your health. Once you understand all that is working against your body and your mind, then you will be better equipped to reduce your exposure to the most toxic substances in the air we breathe, the water we drink and the food we eat, and the thoughts you allow in your mind.

You will then be ready to start on your new plan as per Energise - 30 Days to Vitality.

There will be nothing stopping you on your way to better health, resilience and happiness.