Delmarva's Southern Foods Can Be Healthy

Raised on the Delmarva Eastern Shore by parents that were great home cooks, Charmaine Leah Matthews was blessed to have grown up helping her parents make hearty and healthy southern food dishes from a young age. From savory entrees like Lemon Turmeric Fried Catfish to Onion Roll Smoked Paprika Crab Cake with Fries, indulgent desserts like Strawberry Whip Cream Shortcake, and adult beverages like Garlic Pickle Hot Sauce Shot, you'll truly get a taste for old-fashioned homestyle southern cooking.



About the Author

Charmaine Leah Matthews is a chef, having graduated from the American InterContinental University's online program with a specialization in Le'Cordon Bleu. Matthews finds great joy in the hospitality industry, and strives to impart her first-hand knowledge of southern cuisine in others.