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Deconstructing The Enemy

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 126 sider

Beskrivelse

In Deconstructing The Enemy: A Path To Self-Awareness, Control, And Serenity, the GEW Social Sciences and Humanities Team explores the profound impact of understanding and dismantling our internal enemies. Drawing from psychology, mindfulness practices, and personal anecdotes, the team led by Dr Hichem Karoui, guides readers on a transformative journey towards self-awareness, emotional control, and inner peace. By identifying and deconstructing the negative thought patterns and behaviors that hold us back, readers are empowered to break free from self-sabotage and cultivate a greater sense of serenity in their lives. With practical exercises and insightful reflections, this book offers a roadmap for individuals seeking to navigate their inner landscape with clarity and compassion. Deconstructing The Enemy is a powerful tool for anyone looking to overcome obstacles, embrace self-discovery, and create lasting change in their lives.

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Detaljer
Størrelse og vægt
  • Vægt144 g
  • Dybde0,7 cm
  • coffee cup img
    10 cm
    book img
    12,7 cm
    20,3 cm

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