Dawn of Hope

The Dawn of Hope is a book about the power of hope and how learning and practicing self compassion, acceptance and forgiveness, can transform our entire experience of life, the state of our relationships and how we view and relate to ourselves.Lisa's personal journey, recovering from a 'secret' eating disorder spanning 2 decades, is proof that no matter what our stories are, we all have a choice to change them. Through the awareness and acknowledgement of her own suffering and a commitment to building a new relationship with herself, she shares how this opened her eyes to viewing herself differently, and then others.As a result, her relationships with loved ones healed. She broke free of the disorder. And she developed a way of living that supported her mental, emotional, physical and spiritual wellbeing.Lisa's insights and learnings are not only for those who are experiencing mental illness, eating disorders or addiction but for anyone wanting to live a full, happy and meaningful life.