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Daily Reflections for Buddhists in Recovery offers 365 reflections designed to inspire and support individuals on their journey of recovery through the lens of Buddhist teachings. Whether you are new to recovery, maintaining long-term sobriety, or seeking spiritual growth, this book provides daily insights that blend mindfulness, compassion, and personal growth.
Drawing from the principles of Buddhism and the wisdom gained through programs like Alcoholics Anonymous and Adult Children of Alcoholics and Dysfunctional Families, these reflections encourage readers to stay grounded, embrace each moment, and cultivate inner peace. Each page serves as a reminder that recovery is about more than abstaining from substances-it's about finding balance, healing from the past, and living with intention.
This book is a thoughtful companion for those seeking mindfulness and meaning on their recovery journey. Start each day with a reflection that encourages self-awareness, gratitude, and hope, and let the teachings within guide you toward a more peaceful, fulfilling life-one day at a time.