CURRY: Curry Powder and Spice Mixes, Health Benefits and Recipes

Curry is healthy. Making curry doesn't have to be complicated!

Learn simple and easy ways to make delicious curry dishes!

This book is for you if:

•you like curry and want to know the quickest and easiest way to make it

•you like to know the health benefits of curry and wants to incorporate in your diet

•you do not like to spend too much time in the kitchen

•you do not like to follow prescription recipes but likes to be creative in the kitchen

Curry powder and spice mixes has many health benefits. It has anti-inflammatory, antioxidant, anti-cancer, and anti-bacterial properties

Find out amazing benefits of curry. Includes many recipes for incorporating curry in your daily life.

Curry is a food, a dish, or sauce of Indian origin that is made with either meat, fish, poultry, legumes, or vegetables and cooked in and covered with a sauce containing any number of fragrant spices and herbs. Curry also defined as a food or dish seasoned with curry powder

Curry is becoming a popular dish worldwide. Not only curry is delicious, but it also provides immense health benefits as the curry sauce contains many spices and herbs such as turmeric, chili powder, coriander, and cumin among others. All of these spices are known to have antioxidant, anti-inflammatory, and anti-cancer properties and thus eating a healthy dose of curry could be your answer to preventing cancer, delaying Alzheimer's and warding off many other diseases.

This book explores history of curry powder, how it is made and how to use it to make delicious curry dishes. The following topics are broadly discussed along with a number easy to make recipes

History of curry and curry powder

Health benefits of each ingredients

Recipes for making Curry Powder and Spice Mixes:

•Curry powder mixes of various "heat" level

•Thai green, yellow and red curry pastes

•Garam masala

•Ethiopian Berbere Mix

•Jamaican Curry Powder

Recipes for making various curries:

•Various chicken curry recipes

•Vegetable Curry

•Egg Curry

•Lentil Curry

•Chickpeas Curry

•Thai Chicken Curry

•Eggplant Curry

•Butter Chicken

•Chicken Tikka Masala

•Creamed Spinach Curry

Introduction to Curry is a great source for everyone interested in curry and its health benefits. This book is an easy to use curry making guide and reference source for all those starting out experimenting with curry.