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Times may have changed, but time management is still a challenge. This third edition of Cool-Time has been updated for a new working world that includes work-from home, hybrid workplaces, and changing approaches to life-work balance, teamwork and careers. Cool-Time has helped thousands of readers over the years by using practical techniques from the worlds of psychology and project management - techniques you can use right away to regain control over your time. Get more done and reduce stress along the way. Learn how to develop better focus, run better meetings, prioritize activities, manage colleagues, and retain control over email, messaging, phone, video chats, all while staying physically and mentally cool.