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Cooking with Kids - Just 5 Ingredients, is the result from my own personal experience, in addition to the many requests from those who have our first two cookbooks. We found that although many families love cooking together, sometimes there just isn't enough time to a make a healthy meal that everyone will appreciate. We set out to make a healthy cookbook for everyone to enjoy, even for the busiest of families on the go. As a result, Cooking with Kids - Just 5 Ingredients was proudly created. This cookbook will not only introduce adults and children to the kitchen, but also teach healthy eating habits that will last a lifetime. Each healthy whole food recipe has no more than 5 ingredients (excluding water, non-stick cooking spray, salt, pepper and spices). Cooking with Kids - Just 5 Ingredients will give a beginner's understanding of healthy cooking and baking, allowing you to follow and understand recipes with simple, step-by-step instructions. All of these recipes have been made and selected by the pickiest of eaters. You will find them easy to prepare and high in nutrition. In addition, they are very fun to make and eat too Although, some children may be able to make these recipes on their own, most kids will need additional hep from an adult, depending on their age and cooking level. This cookbook also has interesting food facts, including unique 2D barcodes that can be scanned with a smart phone to access fun and interactive information and entertainment related to cooking. You can download a free QR reader app directly from your phone's app store. As always, kids should ask their parents for permission. Enjoy