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This compilation of recipes was made with all love for the thousands of friends who fight against diabetes every day.We hope that these flavors of the world help you cope with the difficulties of the disease, and that, as you venture to do them, you will experience the same joy that I experienced in bringing them together to the delight of each of you and your families.This material is published as a complementary tool to the book "How I controlled my diabetes", also by myself.Thank you for the opportunity to reach your homes, and especially your kitchens.With love, Jose Ramon Sanchez