Cooking for Joint Health

The EFI's Recipes For Healthy Living series presents...Cooking For Joint Health25 Recipes To Reduce Arthritis and Soothe JointsCooking For Joint Health was written for people who love food but need to regulate their body's inflammation. Those individuals who are constantly struggling with arthritis and other joint pain discomfort. Daily nutrition is the best way to improve your situation; however, eating should never feel like a chore. Food is meant to be delicious The entire EFI team wants to help you create anti-inflammatory dishes that taste great. This cookbook is the result of that desire. Our professional nutritionists and recipe writers examined medical studies and tested numerous meals to find the best recipes for improving the way your body feels -- without ever sacrificing taste. After you start enjoying these recipes (and stop stressing over the gimmicks that don't work), you'll be amazed with the improvements to your hands, elbows, knees, mood, energy and overall wellbeing. We know your body and taste buds will thank you