Cooking for Fitness

- Eat Smart, Train Better

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Format
Bog, hardback
Engelsk
212 sider

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Beskrivelse

Fuel your training the smart way.

Boost your performance and achieve your body goals, with the right recipes and correct nutritional advice from rugby superstar and bestselling author James Haskell and one of the UK's top performance chefs and current England football chef, Omar Meziane.

Clear, authoritative advice from James and Omar, the Cooking for Fitness dream team79 everyday easy recipes to fuel your trainingLearn how the right nutrition can improve your performanceLow-carb and high-carb meals with full nutritional breakdown • Easy to read and easy to use

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Detaljer

SprogEngelsk
Sidetal212
Udgivelsesdato27-05-2021
ISBN139780008469573
Forlag Harpercollins
FormatHardback

Størrelse og vægt

Vægt1060 g

Dybde2,2 cm

10 cm

22,8 cm

20,9 cm

Cooking for Fitness

- Eat Smart, Train Better

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