Cooking for Digestive Health

The EFI's Recipes For Healthy Living series presents... Cooking For Digestive Health 25 Digestion Friendly Anti-Inflammatory Recipes Cooking For Digestive Health was created for people who love food but suffer from an upset stomach or indigestion. For those individuals who live with their insides tied in knots, daily nutrition is the most important factor in caring for your digestive system... but eating should never feel like a chore. Food should be delicious The entire EFI team wants to help you create digestion-friendly dishes that taste great. This cookbook is the result of that desire. Our professional nutritionists and recipe writers examined various medical studies and tested different meals to find the best recipes to settle your stomach -- without sacrificing taste. After you start enjoying these recipes (and stop all the other dietary/health gimmicks that don't work), you'll be amazed with the improvements in your mood, energy and overall digestive health. We know your tummy (and taste buds) will thank you