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Cook. Heal. Go Vegan!

Cook. Heal. Go Vegan!

- A Delicious Guide to Plant-Based Cooking for Better Health and a Better World

  • Format
  • E-bog, ePub
  • Engelsk
  • 192 sider
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Beskrivelse

'Finally, a professionally trained chef to lead us on a journey to eat more plants in a most delicious and joyful way. I'm not fully vegan yet, but Chef Bai has really helped me see it is very possible. So buy the book, it will fast become a favorite!' - Amazon Customer, 5-Star Review70 Amazing Recipes to Kick-Start Your Plant-Based JourneyWith the guidance of professional plant-based chef Bailey Ruskus, adopting a whole-food, plant-based lifestyle is full of fun and flavor. Learn to make easy, nutrient-dense dishes you'll want again and again, while inviting purpose and intention into every meal. Consider this collection a gateway into the colorful and delicious plant kingdom. Each recipe is designed to teach core culinary techniques, so you can become confident and creative in the kitchen. Comforting classics-think pizza, falafel, tacos and curry-get a vibrant vegan makeover, ensuring tasty alternatives for any craving. Savor Spaghetti Alfredo in an indulgent sauce that won't weigh you down; experience better-than-takeout Miso-Mushroom Ramen, low in sodium but big on umami; or dig into a chocolate-studded oatmeal cookie, packed with good-for-you ingredients. Fridge staples are made healthier and cheaper with essentials like Not Your Mama's Salted Butter, Herbed Creamy Feta and Cashew-Hemp Milk. To encourage holistic healing from the inside out, most of Bailey's recipes are gluten-free and all are free of refined sugars.Whether it's a quick garden bowl or slow-simmered chili, these dishes are fuss-free and seriously nourishing. Let Bailey lead the way as you embrace Earth's abundance, cook consciously and feel better than ever.*70 Recipes & 70 Full-Page Photographs*

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Detaljer
  • SprogEngelsk
  • Sidetal192
  • Udgivelsesdato31-08-2021
  • ISBN139781645673071
  • Forlag Page Street Publishing
  • FormatePub

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