Conversations with My Daughter - How to Have a Healthy Baby

Whether you already have children, want to start a family soon or a few years down the track, this book is a must.

How to Have a Healthy Baby connects the dots between environmental, genetic and lifestyle factors explaining their influence on declining fertility

as well as increasing illness rates in children.

We are experiencing rapid increases in the rates of infertility in women, while men's levels of testosterone and sperm are in a state of rapid decline. Children are struggling with chronic diseases and challenging diagnoses that were unheard of just a generation ago. Kids are experiencing stroke, cardiovascular disease, obesity, diabetes, sensory processing disorders, and allergies at levels beyond anything we have ever seen before.

The answer to this epidemic of sick children and frustrated and broken-hearted parents is to get healthy before you get pregnant. This book creates awareness and understanding about what you pass on to your baby. Once you realise that you CAN make a difference and ensure your children, and your grandchildren, have the best chance at long healthy lives, you will ask the question, "Why aren't we told these things?"

Be empowered and learn how to stop the illness continuum at the beginning - ensure your children are born healthy.