Controla Tu Mente Devocional / Stop the Spiral Devotional

The visionary behind the million-strong IF: Gathering offers Christian readers a 100-day motivational resource inspired by the bestselling book Get Out of Your Head to help stop spiraling thoughts and claim the God-given power to think differently.



Speaker and Bible teacher Jennie Allen hears all the time from women who feel stuck in patterns of frustration and defeat. In her search for a solution, she's learned that the greatest spiritual battle of our generation is taking place between our ears. So it's crucial that we learn how to stop our spinning thoughts that lead to toxic thinking patterns like anxiety and distraction. Inspired by her New York Times bestselling book Get Out of Your Head, Stop the Spiral Devotional: 100 Days of Breaking Free from Negative Thoughts includes fresh content and provides a practical resource for stopping negative thoughts in their tracks and cultivating a new perspective aligned with the mind of Christ. Each devotion includes a brief, encouraging message and closes with a Scripture to meditate on, a "Rewire the Spiral" takeaway to speak over yourself, and a prayer to carry with you through the day.