Contained in Love

"This book was easy to read and full of practical wisdom and advice that can be applied almost immediately. Thank you Mina." - Kirsy



"Mina has a very kind, straightforward way of speaking that both inspires and motivates you to make positive changes in your life. She focuses on wise introspection to create the life you want to have. She teaches unique mindsets that have immediate effects and is open and honest about her own struggles in life and how she overcame them. She is a strong believer of powerful transformation and lifelong learning. I have learned so much from Mina and I highly recommend her book to anyone!" - Jasmin Frick



"I was so excited to receive Mina's book, and I knew it was going to be life changing to me, like everything she shares. It was great reading through her story and the lessons she learnt. Even though I watched nearly all of her videos and have two of her courses, this book gave me a lot. I read it almost in one go and it nurtured my soul deeply. Thank you Mina." - Kamilla



A love filled process and journey of transitioning from an exhausted single mother into a nourished, stay at home, feminine wife and mother. Learn the exact mindsets, tips, and lifestyle changes that Mina Irfan took to create a delicious, nourished, soft life for herself and her family. The exact journey documented in this book led to the top 1% success and lifestyle that Mina now enjoys with her husband and children. In this expanded edition, you will find a new foreword, current lifestyle updates, affirmations, journal prompts, and a brand new chapter!



Mina Irfan is a world-renowned thought leader, tough love life coach, and the creator of an eight-figure global brand with over 60 digital courses. She has been married for 15 years and has 3 children.



She has mentored some of the world's most high performance, high achieving women. Her teachings are a combination of spiritual energy work plus her studies of Communications, Anthropology, and Evolutionary Psychology from Northwestern University.



www.theuniverseguru.com