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Conquer Worry and Anxiety for Women

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 160 sider

Beskrivelse

The Ultimate Guide for Women Looking to Conquer Anxiety

Are You Ready to Stop Suffering in Silence?For many women, anxiety and worry feel like a family legacy. For generations, anxious mothers have raised anxious daughters. But the truth is anxiety is not an old family friend that you invite over for brunch.

Anxiety is a debilitating condition that can suck the joy out of your life and keeps you from being the kind of friend, partner, and mother you want to be.

This book is designed to help you clean up your mental mess because anxiety and excess worry are not the legacy you want to leave behind. You will learn to calm your anxious mind and how to have a positive mindset.

Inside Conquer Worry and Anxiety for Women, you will discover:

What causes anxiety and worryHow negative thoughts trigger negative feelingsWhat you can do to build new thought patternsHow to stop overthinkingLifestyle changes that will improve your mindsetHow to build healthy relationships and support systemsAnd Much More!

This book gives you the tools you need to conquer anxiety and worry and build systems of self-compassion and positive thinking.

What Are You Waiting For? Get Your Copy of Conquer Worry and Anxiety for Women Right Now!

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Detaljer
  • SprogEngelsk
  • Sidetal160
  • Udgivelsesdato16-03-2024
  • ISBN139798882179181
  • Forlag Independently Published
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt222 g
  • Dybde0,8 cm
  • coffee cup img
    10 cm
    book img
    15,2 cm
    22,8 cm

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