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Complete Perimenopause Weight Loss Plan. A Simple 27 Day Program to Help You Manage Hormonal Weight Gain, Flatten Your Belly and Boost Sluggish Metabolism

  • Format
  • E-bog, ePub
  • Engelsk
  • 250 sider
E-bogen er DRM-beskyttet og kræver et særligt læseprogram

Beskrivelse

The lifestyle change you need to reverse the aging process.Inside, you will find a detailed diet plan -- one that has worked for countless women during their perimenopausal phase.With these lifestyle changes and proper methods, you can alter the aging process, lose that stubborn belly fat, and live the confident life you've always longed for.In Complete Perimenopause Weight Loss Plan, you will discover:* A straightforward guide on how to reverse the pounds gained during perimenopause* 10+ easy-to-make recipes that will add flavor, nutrients, and low-calorie intakes to your diet plan* An easy-to-follow 27-day diet plan that won't leave you feeling hungry and dissatisfied* A deeper understanding of what is happening in your body so you can make better and more informed lifestyle decisions in the future* The link between perimenopause and weight that will help you make sense of some unusual weight gain* 5 days of preparation that will help you get into the mindset of weight loss for a more successful journey* Tips and tricks to help you maximize your potential and decide on the right dietary supplements* How to measure your progress from start to finish so you can have a record to be proud ofAnd much more.Aging can be a stress-filled struggle, but the right lifestyle choices can result in amazing changes in your life.Anyone, no matter how old, can do whatever they set their mind to. Now, it's your turn to get the body you've always wanted!Start your weight loss journey, improve your overall health, and change your life for the better!

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