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Complete Guide to Lowering Your Cholesterol

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 284 sider

Beskrivelse

THE COMPLETE GUIDE TO LOWERING YOUR CHOLESTEROL

- A-to-Z lists of heart-smart foods, natural cholesterol reducers, and the best nutritional supplements

- A complete "TLC" plan for lowering cholesterol--Therapeutic Lifestyle Changes including healthy eating, weight management, physical activity, and supplements

- Easy-to-follow guidelines for talking to your doctor, getting the tests you need, to understand your medical risks and options

- Plus real-life heart-healthy strategies to help you make the right food choices at home and on the go--no matter how busy you are

Læs hele beskrivelsen
Detaljer
  • SprogEngelsk
  • Sidetal284
  • Udgivelsesdato01-02-2011
  • ISBN139781250230317
  • Forlag St. Martins Press-3pl
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt231 g
  • Dybde1,6 cm
  • coffee cup img
    10 cm
    book img
    10,7 cm
    17,7 cm

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