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This coloring book has 40 designs to color. You will find a variety of designs such as dragons, dinosaurs, animals, flowers and many other designs. Coloring helps to quiet the mind Helps to reduce stress and anxiety You derive benefits as from meditation Coloring activates both sides of the brain It helps to bring out your creativity It can take you back to your childhood days You can also frame them and put them on your walls. So just relax and take out your coloring book with your markers, colored pencils or crayons and start coloring. This book will make great gifts for the whole family, friends or coworkers. Happy Coloring