Coloring Book for Adults and Teens

Certified cognitive therapist Bella Stitt developed this book with 60 flowing images for relieving stress from everyday life. Each picture is a different dream-world, appearance of which depends on the way you choose to color it. As a result of coloring of these pictures, you will feel less tense and more relaxed. One of a kind designs allow colorists to be even more creative and add their own details to the images. After you are finished coloring, you can frame your art as a reminder of your accomplishment and your ability to release stress and better manage your physical and mental state of mind. In addition, if you have difficulty with perfectionism and making decisions, choosing colors to use for these pictures will allow you to have practice with experiencing flexibility and courage while having a positive outcome since there is no right or wrong way to color. Relax and enjoy To get coloring ideas please visit www.bellastitt.com where all book covers are original drawings colored by Bella.