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Introducing the Relax, Release, Reflect coloring book series A designed invitation to stress relieving inspiration, mood boosting meditation and just plain old coloring FUN Studies have shown that coloring, drawing, and/or doodling can provide an artistic avenue that relieves stress and improves focus, which leads to greater self-discovery. Hair Thairapy coloring book: 30 hand drawn hair designs One sided illustrations are fantastic for framing Inspirational words to invoke thought and invite a meditative atmosphere aiding in removing negativity. A page has been included at the back to cut and place between coloring pages as some coloring utensils tend to bleed through.