Colon Hydrotherapy for Beginners: Colonics

Colon Hydrotherapy for Beginners walks you through the whole process from deciding what type of machine you would like to have your first colonic on to how to prepare for your first colonic. With all the details Cathy provides, there should be no surprises going into your first appointment. This short guide also introduces the Lemon Cleanse and other short 3, 4, 5-day cleanses you can easily do at home - conveniently and affordably.