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Coaching Principles: A Personal Guide to Health, Happiness and Success is a comprehensive coaching book that explores the principles of life coaching, nutrition, goal setting and happiness, to help you achieve a brighter, more successful future.
The book explores the barriers and triggers that can keep people feeling stuck, unable to get ahead, and feeling like they can't move forward, while also exploring the techniques that can help individuals break cycles, visualise bigger goals, and move closer towards their dreams.
If you're feeling stuck, without a vision, but wanting more from life, then this is the book for you.