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Beskrivelse
This manuscript is designed to assist those just starting out in their recovery process, as well as to the "so many" still caught up in the "madness of addiction", that it is time to stop being lazy when it comes to "thinking!" The collection of words within this book will arouse "your interest" concerning the wisdom of "Cognitive Restructuring." This psychoterapeutic process will challenge and open up recovering minds to the wisdom/the reality of "psychological freedom", no longer enmeshed wiith doctrines that suffocate the life out of you. A true embrace with "personal responsibility and the joy of thinking", learning how to "think things through", and so much more!
