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Beskrivelse
Good health is an essential for a joyous life. When we take this fact lightly and neglect our own health, it will be gone. Being healthy is the number one prized possession in life. If we lose our health, this realization usually comes too late. It is my contribution and goal to write many books on this subject so that I can spread awareness and the true information about the benefits of Eastern Medicine and Martial Arts to the public.