- Bliv medlem
-
Du er ikke logget ind
Log ind Opret dig
Du er ikke logget ind
Beskrivelse
Based on input from current users, this new edition has been streamlined and redesigned and enhanced with more food images. It also features updated carbohydrate, protein, and fat information for a wide variety of food and beverages that reflect the diverse populations trying to lose weight. This edition includes a new section on goal setting, action-oriented eating plan tips throughout, dedicated pages for notes, and a customizable eating plan.