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CBT for Children and Adolescents: Evolutionary Guide That Helps To Manage Anxiety & Increase Self Esteem In Teenagers And Children

Bog
  • Format
  • Bog, hæftet
  • Engelsk
  • 92 sider

Beskrivelse

This is a guide that will help you learn real strategies for overcoming obstacles and living the life they want using Cognitive Behavioral Therapy (CBT).

Each chapter presents key elements of CBT in clear, accessible language. Practical exercises are incorporated throughout, enabling you to practice and consolidate your learning. In addition, each chapter mimics the structure of an actual CBT session...

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Detaljer
  • SprogEngelsk
  • Sidetal92
  • Udgivelsesdato07-10-2021
  • ISBN139781685220259
  • Forlag Golden Pavilion press
  • FormatHæftet
Størrelse og vægt
  • Vægt150 g
  • Dybde0,6 cm
  • coffee cup img
    10 cm
    book img
    15,2 cm
    22,9 cm

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