Calming the Anxious Mind: Finding Balance and Total Harmony

Anxiety is one of those things you have to experience to understand. And once you experience it, you'll never forget it. And there is no one-size-fits-all approach to overcoming anxiety. 'Calming the Anxious Mind' is a toolbox of tried-and-true methods and regimens used to finally get control of anxiety, and find lasting peace and harmony. With a God-centered approach, quieting the mind and finding balance and harmony is possible.