Buddhism

Find Inner Peace & Stability We understand that stress and chaos dominate modern day life. We also know that every human being longs for freedom from negativity at some point. Through this book, we seek to highlight the teachings of Gautama Buddha, who was none other than the master of peace and tranquility. Buddha once said that he was neither god, nor an angel. He said he was merely "awake." So what is an "awakening"? How do we achieve this state? Whats inside? This book will open the gates to the path to freedom and enable you to see the world in a different light. Buddhism is not merely a religion. It is the art and science of matters relating to the mind. The book will teach you about: The birth and evolution of BuddhismThe story of Gautama BuddhaExplanations on the mind boggling law of KarmaTraditions and practices of Buddhism along with teachings of BuddhaEffective meditation techniques and methods to incorporate into your daily lifeHow to establish a mental and spiritual balanceVarious effective Buddhist meditation techniquesStrategies to incorporate Buddhism in your daily lifeHow to live in the present moment without being tormented by the past or futureHow to attain states of happiness, freedom, peace and consciousnessMuch, more more Free yourself from the chains of confusion and imbalance