Breathe and Bloom

BREATHE & BLOOM. Soul Mother Meditations" is the first book by a new Irish writer, Yvonne Brewer. After attending a pregnancy yoga course, during her second pregnancy, Yvonne was inspired to write 10 guided meditations that helped her overcome fears of childbirth.The author combines the practice of meditation, visualizations and affirmations to create reflective and inspiring meditations that lift the soul and spirit.Go on a journey of self-discovery, creativity and trust by enjoying these meditations and witness the stepping stones taken by the author that took her from being "fearful" to "soulful."