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Brainfit

- 10 Minutes a Day for a Sharper Mind and Memory

  • Format
  • E-bog, ePub
  • Engelsk
  • 320 sider
E-bogen er DRM-beskyttet og kræver et særligt læseprogram

Beskrivelse

From a learning specialist and a neuropsychologist, activities and brain training to improve memory and mental fitness.Brainfit is a training program designed to reclaim your brain. In ten to fifteen minutes a day, individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The nine distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target marketage and intellect appropriate, fast, entertaining, and results oriented. Features include:Weekly Exercise Planners for your daily routineExercises more like games or brain teasers to achieve maximum resultsTips, suggestions, and creative alternatives to your daily routine

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Detaljer
  • SprogEngelsk
  • Sidetal320
  • Udgivelsesdato08-10-2005
  • ISBN139781418530723
  • Forlag Thomas Nelson
  • FormatePub

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