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Bowls of Goodness: Grains + Greens

- Nutritious + Climate Smart Recipes for Meat-free Meals

  • Format
  • Bog, hardback
  • Engelsk
  • 192 sider

Beskrivelse

Whole grains and fresh greens are food soulmates that offer a winning combination for health, vitality and climate-friendly cooking.

From power breakfasts to grain bowls, warming soups and stews to satisfying salads, Nina Olsson's inspirational collection of versatile and tasty meat-free recipes makes for quick and easy bowls of goodness.

Each recipe features nutrient-rich sources of fibre, vitamins and minerals that not only reduce the risk of stroke, type 2 diabetes and heart disease, but also contribute to better weight maintenance and are naturally anti-inflammatory. Grains and greens have never been more delicious and nutritious.

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Detaljer
  • SprogEngelsk
  • Sidetal192
  • Udgivelsesdato11-06-2020
  • ISBN139780857838582
  • Forlag Kyle Books
  • FormatHardback
Størrelse og vægt
  • Vægt871 g
  • Dybde2,2 cm
  • coffee cup img
    10 cm
    book img
    20,2 cm
    26,6 cm

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