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Born RX

- Track your Daily WOD, Metcon, Weightlifting and Gymnatics Workouts

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 122 sider

Beskrivelse

This training logbook will suit all crossfitters wishing to plan their WODs, monitor their progress and improve their performance.

This book contains 120 pages with dimensions 15.24 x 22.86 cm and contains:

99 pre-formatted pages to write down your WODs

21 pre-formatted pages to rate your PR (Personal Records)Product Info:

SIZE: 6 X 9

PAPER: Personalized Format on White PaperPAGES: 120 PagesCOVER: Soft Cover (Glossy)

Læs hele beskrivelsen
Detaljer
  • SprogEngelsk
  • Sidetal122
  • Udgivelsesdato02-02-2020
  • ISBN139798608317132
  • Forlag Independently Published
  • Nummer i serien429
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt172 g
  • Dybde0,6 cm
  • coffee cup img
    10 cm
    book img
    15,1 cm
    22,9 cm

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    Machine Name: SAXO083