Du er ikke logget ind
Beskrivelse
Two definitive works by B.K.S. Iyengar, the world’s most respected yoga teacher.
B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into the worldwide phenomenon it is today.
Light on Yoga is widely called ‘the bible of yoga’ and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga.
In Light on Pranayama, Iyengar shares the techniques of breathing together with a comprehensive background of yoga philosophy.