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Body-For-Life for Women

- A Woman's Plan for Physical and Mental Transformation

  • Format
  • Bog, paperback
  • Engelsk
  • 252 sider

Beskrivelse

Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body-for-LIFE program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration, Body-for-LIFE for Women features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones.

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Detaljer
  • SprogEngelsk
  • Sidetal252
  • Udgivelsesdato14-04-2009
  • ISBN139781605298283
  • Forlag Rodale Books
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt544 g
  • Dybde2,2 cm
  • coffee cup img
    10 cm
    book img
    18,7 cm
    23,1 cm

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