Over 10 mio. titler Fri fragt ved køb over 499,- Hurtig levering Forlænget returret til 31/01/25

Body Clutter

- Love Your Body, Love Yourself

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 224 sider

Beskrivelse

In Sink Reflections, Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can't Have Anyone Over Syndrome). Taking a "baby-steps" approach, she offered little chores to do every day, to wipe out clutter and feelings of inadequacy. Now, in Body Clutter, the FlyLady and Leanne Ely, the Dinner Diva and creator of the Saving Dinner series, team up to teach readers how to handle and erase the clutter they carry on their bodies and minds when it comes to body image. The FlyLady and Leanne say that it's not about finding the perfect diet, it's about the way you feel about food and your body and understanding sound nutrition. With warm voices, unique lingo, and no preaching, they apply a step-by-step technique, coaching the readers from beginning to end and sharing their own success stories along the way.

Læs hele beskrivelsen
Detaljer
  • SprogEngelsk
  • Sidetal224
  • Udgivelsesdato01-01-2007
  • ISBN139781416534624
  • Forlag Fireside Books
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt430 g
  • Dybde1,5 cm
  • coffee cup img
    10 cm
    book img
    15,4 cm
    23,1 cm

    Findes i disse kategorier...

    Se andre, der handler om...

    Machine Name: SAXO081