Body Bible: Believers' Bible for Body Transformation

Anyone can tell you how to lose weight and transform your body: diet and exercise. But diet and exercise require self-control. Self-control is one of the fruits of the Holy Spirit. And Jesus said that when you pray and ask His Father in Heaven for what you want, He will give you ... the Holy Spirit. Luke 11:13 ("If you then, evil as you are, know how to give good gifts [gifts that are to their advantage] to your children, how much more will your heavenly Father give the Holy Spirit to those who ask and continue to ask Him!")