Black and Goals

Black and Goals Therapy Journal and Planner Vol. 1 is a therapeutic activity book designed to help African and African American women overcome fears and thoughts that have negative influence on goal achievement, and self love.

This book includes monthly:

Journaling activities

Curated Music, Film and Literature with a focus on leading African American female entertainers and characters

Recipes to help develop healthier habits

Additional activities to help engage readers in goal-centric behaviors.

Weekly Planner and Therapy Journal designed to Motivate Black women to achieve Self Love, Attain Self - Actualization, and goal achievement.

Concept & Journal activities curated by Whitney Warfield

Cover and Monthly Illustrations by Whitney Warfiel