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Binge and Mindfulness The Relationship Between Eating Behavior and Psychological Distress among Overweight and Obese People

  • Format
  • Bog, paperback
  • Engelsk
  • 100 sider

Beskrivelse

The prevalence of overweight and obesity has increased exponentially during the past 30 years worldwide, and now it is considered a global pandemic.

Obesity is a multifactorial condition caused by a complex interaction between biological, social, and psychological factors.

Most of the obesity treatments were ineffective, particularly those based on restrictive diets, which do not affect a long-term weight loss and can contribute to higher psychological distress.

However, interventions based on mindful eating and non-judgmental awareness of physical and emotional sensations related to the experience of eating seem to be effective in reducing dysfunctional eating behaviors and promoting physical and psychological well-being.

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Detaljer
  • SprogEngelsk
  • Sidetal100
  • Udgivelsesdato28-08-2021
  • ISBN139798215546123
  • Forlag Vincenzo Nappi
  • FormatPaperback
Størrelse og vægt
  • Vægt159 g
  • Dybde0,6 cm
  • coffee cup img
    10 cm
    book img
    15,2 cm
    22,9 cm

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