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Beskrivelse
A new edition of the quintessential guide for parents.
Most parents understand the importance of providing their children with nutritious, well-balanced meals, yet they sometimes need help and guidance in order to prepare healthy dishes when their children are between the critical ages of two and ten years old. In these early years children can develop the positive attitudes toward good nutrition that will allow them to lead to a healthy lifestyle as adults.
This new edition of Better Food for Kids features:
New, revised, expanded and updated nutritional information on topics such as essential nutrients, vitamins and minerals, food safety, food allergies and dealing with picky eaters
75 new recipes, bringing the recipe count to more than 200
Updates and modifications to all of the recipes so they reflect the latest guidelines for salt and sugar intake Here are some of the recipes that the whole family will enjoy:
Baked vegetable frittata
Breakfast fruit smoothie
Zucchini pudding
Tex-Mex turkey wraps
Tasty tofu
Carrot-potato soup
Macaroni and beef with cheese
Lemon-mustard chicken
Braised lamb
Deluxe coleslaw
Pizza-style hamburgers
Family cheese fondue
Apple gingerbread
Peanut butter brownies With both professional advice and delicious recipes that are thoroughly tested and analyzed, this guide is a comprehensive resource for parents.
