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Better Bodies Through Belly Dance

- Criticism of the Works of Novelists, Poets, Playwrights, Short-Story Writers, and Other Creative Writers Who Liv

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 232 sider

Beskrivelse

In this updated 2nd Edition of Better Bodies Through Belly Dance, you can Belly Dance your way to fitness in a challenging 10-week program designed to help you tone, trim, and enjoy a better body. Each week incorporates an exciting combination of core and Belly Dance moves that will get your heart pumping, muscles working, and your body dancing As a bonus, each week includes an original Belly Dance choreography to utilize your exciting new moves.

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Detaljer
Størrelse og vægt
  • Vægt512 g
  • Dybde1,1 cm
  • coffee cup img
    10 cm
    book img
    21,5 cm
    27,9 cm

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