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Best Worst Grateful - Herringbone

- A Daily 5 Minute Mindfulness Journal to Cultivate Gratitude and Live a Peaceful, Positive, and Happier Life

  • Format
  • Ukendt format
  • Engelsk
  • Leveringstid: 8-11 Hverdage (Sendes fra fjernlager)
    Forventet levering: 09-12-2024

Beskrivelse

True wellness begins with mindfulness. Best Worst Grateful is perfect tool for self-care:5 minutes per day--that's all you need to invest in greater happiness and personal growth,Proven and practical--studies show that mindfulness and gratitude practices improve mood, focus, and memory,Easy and enjoyable to use--attractive interior pages offer plenty of safe space to record the day's memorable moments and lessons,Inspiring--uplifting quotes on the power of gratitude appear throughout,Train your gratitude muscles--includes exercises for discovering things to feel grateful for all around us.

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Detaljer
  • SprogEngelsk
  • Sidetal192
  • Udgivelsesdato23-10-2013
  • ISBN139781632174826
  • Forlag Sasquatch Books
  • Nummer i serien429
  • FormatUkendt
  • Udgave0
Størrelse og vægt
  • Vægt465 g
  • Dybde2 cm
  • coffee cup img
    10 cm
    book img
    14,5 cm
    20,8 cm

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