Beginner's Guide to Practice Reflexology

This book is dedicated to everyone, who wants to restore a natural energy flow, eliminate toxins, improve blood circulation, relieve sleep disorders and reduce pain, but most importantly, enhance the feeling of overall relaxation and well-being.

In other words, this book is designed for everyone, who wants to master the secrets of living the life without stress, anxiety, severe pain and negativity.

BEGINNER'S GUIDE TO PRACTICE REFLEXOLOGY will take you through the basics and the history of reflexology therapy while helping you to identify the reflex zones on our hands and feet. It will also take you through different techniques, methods, steps and tools, that are used in reflexology therapy to relieve stress, lose weight, reduce pain and detoxify your body.

Moreover, detailed instructions and schematic illustrations will take you through every single exercise and technique, so you can easily master all the natural secrets of this natural healing method.